So I've lost nearly two hundred pounds. I'm down to a 36" waistline. I'm in the best shape I've ever been in. I just had two plates removed from my arm and around thirty screws. So the white sleeve under my shirt is covering the surgery. I have a wonderful custom brace that goes from my hand to my shoulder. Only need to have it on for another six months. My elbow is healing up and my arm is getting better.
My back is still an issue. But walking every day and working out has helped it.
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