Turtle Beach-Siesta Key (Sarasota)
PostcardOriginals.com
Sunday, September 5, 2010
Monday, August 9, 2010
Friday, August 6, 2010
Still losing the weight...
So I've lost nearly two hundred pounds. I'm down to a 36" waistline. I'm in the best shape I've ever been in. I just had two plates removed from my arm and around thirty screws. So the white sleeve under my shirt is covering the surgery. I have a wonderful custom brace that goes from my hand to my shoulder. Only need to have it on for another six months. My elbow is healing up and my arm is getting better.
My back is still an issue. But walking every day and working out has helped it.
The change
So I changed everything in my life. I've lost a bunch of weight. I walk five miles every day. I eat only healthy foods. I've been doing geocaching when I have time. Love the outdoors. I've been on the beach, in the woods and staying active...
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